Join Dr. Christine Ballou in an expert-led session
Pelvic & Women's Health
Free Workshop for
Postpartum Women All Stages, Whether 10 Days or 10 Years Postpartum
Join Dr. Christine Ballou, physical therapist, for an expert-led session tailored to postpartum women whether you’re 10 days or 10 years post-birth. Discover essential techniques to support pelvic floor health and overall well-being throughout every stage of your journey.
Days
Hours
Minutes
Seconds
Dr. Christine Ballou, PT, DPT
Workshop Details
- Date:
Saturday, July 12
- Time:
9 AM PST
- Location :
Online / Virtual
Topics We Will Discuss
- Recovery postpartum
- How your body changes postpartum
- What you can do to support yourself when you're sleep deprived but still wanting to incorporate self care
- How your pelvic floor changes and what you can do to help it
- Diastasis recti, leaking urine, constipation, low back pain, abdominal pain, and more
- Having sex again and being scared it's gonna hurt
- What to do if you had tearing
- What to do if you have a c-section
Dr. Christine Ballou, PT, DPT
About Dr. Christine
Meet Dr. Christine
Ballou PT, DPT
Dr. Christine Ballou is a dedicated Doctor of Physical Therapy specializing in pelvic health. She earned her doctorate from the University of Southern California and is committed to educating women about pelvic health in an accessible, jargon-free manner. Drawing from her personal experiences and staying current with the latest research, Dr. Ballou empowers women to make informed decisions about their health, helping them achieve a healthier, happier life.
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