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Hi, I’m Dr. Christine, a pelvic floor physical therapist. I treat vaginismus almost daily in my
practice, and I believe understanding what’s happening in your body is crucial to beginning your healing journey.
Have you ever been told, “After you have kids, a little leaking is normal”? Let’s set the record straight: while common, leaking urine after childbirth is not something you have to accept as normal. It’s a sign of pelvic floor muscle dysfunction that deserves attention. Does a C-Section Prevent Incontinence? Surprisingly, no. Research shows that […]
comprehensive guide on caring for your c-section scar after childbirth, including scar massage techniques, addressing sensitivity, and when to seek professional help.
