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Check out some of my most recent and popular blog posts

Alooro Blog Close up of a young woman holding a balloon to explain the diaphragm zones, core and pelvic floor. Pelvic floor exercises explained

Welcome To Pelvic Floor Physical Therapy

Pelvic floor physical therapy is a specialized area of physical therapy that is not widely known despite the increasing availability of information and referrals. These physical therapists have completed a doctorate program and additional training to specialize in treating individuals with pelvic floor dysfunction.

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Alooro Physical Therapy Blog - women wearing pink for breast cancer in parkland

Who Should Go To Pelvic PT

Pelvic floor physical therapy is recommended for individuals who are experiencing symptoms related to pelvic floor dysfunction and may be the key to relief your pain and discomfort.

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Alooro - Doctor of physical therapy image two women holding swiss ball

Questions to ask your Pelvic PT

If you’re seeking pelvic floor physical therapy for the first time, you may be wondering what to expect from your therapist and what questions you should ask during your appointment.

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Alooro Physical Therapy Blog Glass of water

Water Intake and Bladder Irritants

Learn from a pelvic floor physical therapist about the unveiling of bladder irritants and their impact on pelvic floor health. Gain insights and knowledge on how to manage and minimize the effects of these irritants for a healthier bladder and pelvic floor.

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