Alooro

PELVIC FLOOR EXERCISES
PELVIC FLOOR EXERCISES
Pelvic & Women's Health

Concierge & Virtual Pelvic Floor Physical Therapy and Wellness

We provide concierge pelvic floor physical therapy and wellness services designed exclusively for you—bringing expert, compassionate care straight to you. Whether you're navigating postpartum recovery, pelvic pain, or simply seeking to reconnect with your body, we’re here to support you every step of the way.

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ABOUT ME

Meet Dr. Christine Ballou

Hi, I’m Dr. Christine Ballou, a doctor of physical therapy with a passion for pelvic health. I received my doctorate from the University of Southern California (fight on!) and I treat patients with pelvic floor dysfunction.

As someone who has personally experienced pelvic health issues and received care, I know how important it is to be informed and feel empowered about your body. That’s why I’m committed to educating women on the ins and outs of pelvic health, without the confusing medical jargon.

Learn more about me
WHY US

What If You Had The Support You Truly Deserve

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From pregnancy support to postpartum recovery and beyond. I provide specialized care that empowers you to move better, feel strong, and live confidently. Here, you’ll find expert guidance, a warm environment, and treatment plans crafted just for you. Your well-being deserves care that truly understands.

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Pelvic & Women's Health

Our Three Step Approach

01

Alooro Pelvic Floor Physical Therapy and Wellness

Understand Your Body

A thorough assessment to uncover the root causes of discomfort.

02

Alooro Pelvic Floor Physical Therapy and Wellness

Restore & Strengthen

Personalized plans to reduce pain and build resilience.

03

Alooro Pelvic Floor Physical Therapy and Wellness

Thrive with Confidence

Ongoing support to help you move, feel, and live better.

TESTIMONIALS

What Our Customers Says

— Sarah M.
"I can’t say enough good things about Alooro! After struggling with postpartum back pain for months, I finally decided to see Dr. Christine, and it was the best decision I’ve made for my health. She’s incredibly knowledgeable and made me feel completely comfortable throughout the process. After just a few sessions, I already felt stronger and more in tune with my body. Highly recommended for any woman needing real, effective care!"
— Jessica L.
"Christine took the time to listen to my concerns, explain every step of my pelvic floor therapy, and tailor a plan specifically for me. I never felt rushed or like just another patient. She genuinely cares, and her expertise is unmatched. I feel stronger, healthier, and more confident thanks to her!"
— Emily R.
"Christine is warm, welcoming, and incredibly knowledgeable. I came to her with chronic hip pain, and within just a few weeks, I felt a major difference. She doesn’t just focus on the symptoms—she teaches you how to build lasting strength and mobility. If you’re looking for a true expert in women’s health, give her a call!"
— Melissa W.
"Seeing Dr. Christine completely changed how I feel in my body. I had been dealing with lingering pain after pregnancy, and nothing seemed to help—until I came here. She made me feel heard, supported, and empowered in my recovery. Now, I can keep up with my little one without constant discomfort!"
— Natalie D.
"I was nervous about starting pelvic floor therapy, but Christine made the entire process feel easy and stress-free. She explained everything in detail and gave me exercises that were actually effective. Within a few sessions, I noticed a huge difference in my core strength and daily comfort. If you’re on the fence—just book an appointment! You won’t regret it."
— Rachel S.
"I’ve been to a lot of physical therapists, but Dr. Christine stands out from the rest. She truly understands women’s bodies and takes a holistic approach to healing. Whether you’re dealing with pain, postpartum recovery, or just want to feel stronger, she’s the best."
— Sarah M.
"I can’t say enough good things about Alooro! After struggling with postpartum back pain for months, I finally decided to see Dr. Christine, and it was the best decision I’ve made for my health. She’s incredibly knowledgeable and made me feel completely comfortable throughout the process. After just a few sessions, I already felt stronger and more in tune with my body. Highly recommended for any woman needing real, effective care!"
— Jessica L.
"Christine took the time to listen to my concerns, explain every step of my pelvic floor therapy, and tailor a plan specifically for me. I never felt rushed or like just another patient. She genuinely cares, and her expertise is unmatched. I feel stronger, healthier, and more confident thanks to her!"
— Emily R.
"Christine is warm, welcoming, and incredibly knowledgeable. I came to her with chronic hip pain, and within just a few weeks, I felt a major difference. She doesn’t just focus on the symptoms—she teaches you how to build lasting strength and mobility. If you’re looking for a true expert in women’s health, give her a call!"
— Melissa W.
"Seeing Dr. Christine completely changed how I feel in my body. I had been dealing with lingering pain after pregnancy, and nothing seemed to help—until I came here. She made me feel heard, supported, and empowered in my recovery. Now, I can keep up with my little one without constant discomfort!"
— Natalie D.
"I was nervous about starting pelvic floor therapy, but Christine made the entire process feel easy and stress-free. She explained everything in detail and gave me exercises that were actually effective. Within a few sessions, I noticed a huge difference in my core strength and daily comfort. If you’re on the fence—just book an appointment! You won’t regret it."
— Rachel S.
"I’ve been to a lot of physical therapists, but Dr. Christine stands out from the rest. She truly understands women’s bodies and takes a holistic approach to healing. Whether you’re dealing with pain, postpartum recovery, or just want to feel stronger, she’s the best."
— Sarah M.
"I can’t say enough good things about Alooro! After struggling with postpartum back pain for months, I finally decided to see Dr. Christine, and it was the best decision I’ve made for my health. She’s incredibly knowledgeable and made me feel completely comfortable throughout the process. After just a few sessions, I already felt stronger and more in tune with my body. Highly recommended for any woman needing real, effective care!"
— Jessica L.
"Christine took the time to listen to my concerns, explain every step of my pelvic floor therapy, and tailor a plan specifically for me. I never felt rushed or like just another patient. She genuinely cares, and her expertise is unmatched. I feel stronger, healthier, and more confident thanks to her!"
— Emily R.
"Christine is warm, welcoming, and incredibly knowledgeable. I came to her with chronic hip pain, and within just a few weeks, I felt a major difference. She doesn’t just focus on the symptoms—she teaches you how to build lasting strength and mobility. If you’re looking for a true expert in women’s health, give her a call!"
— Melissa W.
"Seeing Dr. Christine completely changed how I feel in my body. I had been dealing with lingering pain after pregnancy, and nothing seemed to help—until I came here. She made me feel heard, supported, and empowered in my recovery. Now, I can keep up with my little one without constant discomfort!"
— Natalie D.
"I was nervous about starting pelvic floor therapy, but Christine made the entire process feel easy and stress-free. She explained everything in detail and gave me exercises that were actually effective. Within a few sessions, I noticed a huge difference in my core strength and daily comfort. If you’re on the fence—just book an appointment! You won’t regret it."
— Rachel S.
"I’ve been to a lot of physical therapists, but Dr. Christine stands out from the rest. She truly understands women’s bodies and takes a holistic approach to healing. Whether you’re dealing with pain, postpartum recovery, or just want to feel stronger, she’s the best."

“I can’t say enough good things about Alooro! After struggling with postpartum back pain for months, I finally decided to see Dr. Christine, and it was the best decision I’ve made for my health. She’s incredibly knowledgeable and made me feel completely comfortable throughout the process. After just a few sessions, I already felt stronger and more in tune with my body. Highly recommended for any woman needing real, effective care!"

— Sarah M.

Customer

“Christine took the time to listen to my concerns, explain every step of my pelvic floor therapy, and tailor a plan specifically for me. I never felt rushed or like just another patient. She genuinely cares, and her expertise is unmatched. I feel stronger, healthier, and more confident thanks to her!"

— Jessica L.

Customer

“Christine is warm, welcoming, and incredibly knowledgeable. I came to her with chronic hip pain, and within just a few weeks, I felt a major difference. She doesn’t just focus on the symptoms—she teaches you how to build lasting strength and mobility. If you’re looking for a true expert in women’s health, give her a call!"

— Emily R.

Customer

“Seeing Dr. Christine completely changed how I feel in my body. I had been dealing with lingering pain after pregnancy, and nothing seemed to help—until I came here. She made me feel heard, supported, and empowered in my recovery. Now, I can keep up with my little one without constant discomfort!"

— Melissa W.

Customer

“I was nervous about starting pelvic floor therapy, but Christine made the entire process feel easy and stress-free. She explained everything in detail and gave me exercises that were actually effective. Within a few sessions, I noticed a huge difference in my core strength and daily comfort. If you’re on the fence—just book an appointment! You won’t regret it."

— Natalie D.

Customer

“I’ve been to a lot of physical therapists, but Dr. Christine stands out from the rest. She truly understands women’s bodies and takes a holistic approach to healing. Whether you’re dealing with pain, postpartum recovery, or just want to feel stronger, she’s the best."

— Rachel S.

Customer

Featured Blogs
  • January 23, 2025

Common Pregnancy Pains and How a Pelvic Floor Physical Therapist Can Help

Pregnancy is a beautiful, life-changing experience, but it often comes with a variety of aches and pains. Whether it’s your first pregnancy or your fourth,
Read More
  • January 23, 2025

Understanding Prolapse: What You Need to Know

Prolapse is when your rectum, uterus, or bladder bulge into your vaginal wall due to weakened pelvic floor muscles. This can happen when the muscles
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  • January 23, 2025

Pelvic Health with Micro-Habits: Easy Lifestyle Changes for a Happier You

Pelvic health isn’t just about doing kegels and focusing on your breathing. It’s a holistic journey where everything you do plays a role. Often, when
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